Author Archive

A breath that improves memory

Posted by: Trudy Prevost on September 29, 2017

Inspiration – Keith Mitchell

Posted by: Trudy Prevost on September 21, 2017

Yoga for a Good Sleep and a Good Memory

Posted by: Trudy Prevost on August 25, 2017

Yoga for Stress, Anxiety and Depression

Posted by: Trudy Prevost on August 23, 2017

Rainbow Yoga The Style

Posted by: Trudy Prevost on August 6, 2017

Yoga in the Management of Chronic Disease

Posted by: Trudy Prevost on August 5, 2017

93 Year Old Yoga Teacher

Posted by: Trudy Prevost on July 2, 2017

Cardio Flow Yoga

Posted by: Trudy Prevost on June 14, 2017

Mindful; Mindfulness in Yoga

Posted by: Trudy Prevost on June 1, 2017

Yoga for Depression in Pregnancy

Posted by: Trudy Prevost on May 20, 2017