Author Archive

Inspiration – Keith Mitchell

Posted by: Trudy Prevost on May 26, 2018

Yoga for Text Neck

Posted by: Trudy Prevost on May 12, 2018

Yoga for Insomnia

Posted by: Trudy Prevost on April 12, 2018

Yoga in the Management of Chronic Disease

Posted by: Trudy Prevost on March 31, 2018

Yoga for Zika Virus

Posted by: Trudy Prevost on March 16, 2018

Yoga for Stress, Anxiety and Depression

Posted by: Trudy Prevost on November 25, 2017

93 Year Old Yoga Teacher

Posted by: Trudy Prevost on July 2, 2017

Practice Rainbow Flow Yoga

Posted by: Trudy Prevost on June 14, 2017

Mindful; Mindfulness in Yoga

Posted by: Trudy Prevost on June 1, 2017

Yoga for Depression in Pregnancy

Posted by: Trudy Prevost on May 20, 2017