Archive for the ‘Benefits’ Category

Yoga for Depression in Pregnancy

Posted by: Trudy Prevost on May 20, 2017

The Benefits of Yoga are Many!

Posted by: Trudy Prevost on April 4, 2015

The Science of Pregnancy Yoga

Posted by: Trudy Prevost on September 3, 2013

Benefits of Pregnancy Yoga

Posted by: Trudy Prevost on September 3, 2013