Yoga in a Tropical Valley

 

Visualize: Hiking along a donkey trail traveled by a famous local well known author almost 100 years ago and recognizable in her memoirs. Practice Yoga looking through large shuttered windows through a tropical valley to the Caribbean Sea below. Enjoy a delicious lunch in this remote bistro usually made from foods grown on the farm in season. Tour an organic farm and eco retreat nestled in a remote tropical mountain valley.

This farm/retreat is an excellent example of eco/sustainable living.    

Below please find hourly itinerary. We may switch the tour and the yoga around a bit depending on weather and unforeseen circumstances.

Typical Day

9:00 am  Walk up Meet at trail start. Moderate to easy hike along a culturally and historically significant trail. 
10:45 am  Arrive  Water. Juice.  Get ready for class. 
11:00 pm  Hatha Yoga One and one half hour relaxing yoga class
12:30 pm  Break  
1:00 pm  Lunch Homemade bread, mixed greens salad and vegan/vegetarian entree plus dessert. 
2:00 pm  Tour  One hour tour of eco retreat and small farm.
3:00 pm  Walk down  Dramatic views of west coast at the end of the day as we return to our starting point.

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