Rainbow Yoga at Papillote Trafalgar

‘Practice Yoga in Harmony with Nature with Rainbow Yoga in the midst of the rainforest with agoutis frolicking nearby and the scent of tropical flowers wafting past!’

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RAINFOREST YOGA
with
Trudy Scott Prevost
of

Rainbow Yoga Health and Wellness
at
Papillote Rainforest Retreat; Trafalgar

FRIDAYS
5 to 6:30 PM

Eclectic Yoga 
Multi-level open air classes that blend mindful movement; deep breathing practices; mindfulness techniques; stress management techniques and health and wellness tips.

….  we are by the bird watching cabana

Wear shoes that allow you to walk on uneven surfaces. Turn off your cell phone. Bring water and a mat or cloth to lie on. It can be cool bring a sweater or shawl. In the winter it is pitch dark when we finish – bring a flashlight. Bring a blanket if sitting cross legged is challenging.

Rainbow Yoga supplies mats and straps.

If you have an injury or medical issue please contact me in advance before joining this class.

Pricing Policy

 Drop In: Suggested Donation $10 US/ 25 XCD

Regular Attendee: Suggested Donation $20 EC

The Primary Teacher Trudy Scott Prevost is a Master Yoga Teacher with over 20 years experience teaching yoga. She specializes in the science of yoga. She talks about some of the muscles you are using. She excels in adapting classes to suit the students but please tell her in advance if you have any injuries or medical issues.

Join our Rainbow Yoga in Dominica Facebook Page for the latest articles and studies on the practice of yoga.

Join our   Rainbow Yoga at Papillote Facebook Page for the latest updates on schedules and cancellations.

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