Rainbow Restaurant Calibishi

18894_1119158214766051_3937253603860798807_nClasses in Calibishi are cancelled until September 2017. See you then.

Wednesdays

9 am to 10:30 am

Eclectic Yoga

Eclectic Yoga is a multilevel class that provides a range of variations for those who wish to adapt their practice to their own level of fitness.

The Primary Teacher Trudy Scott Prevost is a Master Yoga Teacher with over 20 years experience teaching yoga and 40 years of practice. She specializes in the science of yoga – each class is a unique creation focused on functional fitness and stress management – drawing from many styles of yoga including Tibetan Yoga; Chinese Yoga; African Yoga and Indian Yoga. She guides you to a mindfulness of the muscles you are using and shares the latest scientific studies on the techniques she teaches. She excels in adapting classes to suit the students but please tell her in advance if you have any injuries or medical issues.

Rainbow Yoga provides mats and straps.

Bring your own mat or towel to lie on and water. Please turn off your cell phone!

Rainbow Restaurant is right on main street. We would like to thank Rainbow Restaurant for the donation of their space right beside the sea.

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Our location is changing in Calibishi.

For the latest cancellations; schedules and special events in Calibishi:

Call or text (767) 245-2474 or (767) 317-4981 to be on the Calibishi text data base or calling data base.

and/or

Join  Rainbow Yoga in Calibishi  on Face Book.

For the latest studies and articles on Mindful Yoga Living:

Join Rainbow Yoga in Dominica

 

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