Posted by: Trudy Prevost | May 5, 2009

RAINBOW YOGA APRIL MAY NEWS

Work honestly,
Meditate everyday,
Meet people without fear,
And play.

Baba Hari Dass

Greetings!

Cyber hugs to all!

Exciting things happening on island.
Natural Living in Dominica Blog Events Calendar

Yoga in the Rainforest was once again a special, fun programme. The food was superb and the Rainforest Mushroom Farm Tour was informative; Christine has new stories of her time in China studying mushroom cultivation.

 

End of Semester Healthy Food Gathering sponsored by Campus Life at Ross University was fun. We had Coconut Gravy Ital Stew; Mexican Black Turtle Beans; South American Quinuoa with Herbs; Salad –  choice of cabbage, carrots, tomatos, sprouted lentils, chives and homemade dressing; Vegan Wheat Free Cake with Cokoy/Cacao Icing from Tree house Bakery; Coconut Milk; Cacao; Coffee; Sorrel Juice; Spring Water. Attended by students and spousess, professors and guards. Thank you to Christine Luke of Rainforest Mushrooms for her assisstance with this program.

 

 

 

NEW SCHEDULES FOR WEEKLY CLASSES

There have been some serious changes so check it out!

NORTH WEST DOMINICA

Ross Medical University; Picard, Portsmouth

 SOUTH WEST DOMINICA

Rainbow Yoga Home Studio; Checkhall, Massacre

 NORTH EAST DOMINICA

Pagua Bay Bar and Grill; Marigot

 

Dominica Health and Wellness Directory launched! It was a privilege to work withTerri Henry of  One Love Livity on this project.  She is a Health and Wellness Consultant and Eco Land Planner working in the Caribbean. She has compiled an amazing directory – check it out!

Rainbow Yoga contributed four articles Practice Yoga in Harmony with Nature, Tips for Healthy Hiking, Dominica’s Healing Foods  and Dominica; Isle of Longevity

 

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