Posted by: Trudy Prevost | January 5, 2009

January February News

“The deepest levels of yoga are experienced on the subtle plane within the breath and mind. When we encourage the student to maintain focus on these areas, we transcend the very idea of levels because we are all equal.” ~ Ashtanga teacher and author David SwensonYoga Journal Article


Happy New Year to all.

I enjoyed the break but I am very pleased to be back to regular yoga classes again.  I love teaching; it is not really work to me; rather it is joy! Still looking for the perfect place for a yoga or healing arts centre in Roseau environs.


Yoga at the Desk Workshop at Ross Medical University was fun. We learned ways to release stress in the mind and body and improve brain function.


Classes at Ross Medical University have resumed and are starting to fill.


Classes at Rainbow Yoga Home Studio  are filling slowly.


Rainbow Yoga Sustainable Tours
Our tours promote sustainable, healthy living. 


Yoga in the Rainforest; February 15, 2009;


Yoga Brunch at Crescent Moon Cabins; coming in the near future!


Peace, health and happiness to all.


In gratitude;


Trudy Scott Prevost

Rainbow Yoga: Yoga Classes; Lectures; Workshops; Brunches; Day Tours; Weekend Retreats; Week Long Holidays; Destination Management





Practicing yoga with different yoga teachers can really enhance our yoga practice; each yoga teacher has their own unique slant even within one style of yoga. I will promote yoga on island in any way I can.


Yoga classes at Crescent Moon Cabins, River La Croix; From Sunday January 25 to Friday January 30; 7 am to 8:30 am and 4:15 pm to 6:30 pm. 449-3449. This yoga teacher uses music as the largest inspiration in her artistic expression.  


Yoga in the RainforestFebruary 15; 11 am to 3 pm. Practice yoga gazing at the canopy or the roots of the rainforest. Breathe deeply of the oxygenated air. Tour an organic mushroom farm.  Releax and have fun with a musical jam session.

Email me with your event or programme; we can include it in our blogs or newsletter. This newsletter and the blog require that each event/programme in some way promote holistic, healthy or natural living.

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